Do not smoke after a meal! Experiments from experts
prove that smoking a
cigarette after a meal is comparable to smoking TEN
cigarettes (Chances ofCancer are higher).
Do not eat fruits immediately after meals. It will bloat
Therefore have your fruits one or two hours before
or after your meal.
Do not drink tea after a meal as tea leaves contain
a high content of acid.
This substance will cause the protein content in the
food we consume to be hardened; making it difficult
Do not loosen your belt after eating. Loosening the
belt after a meal cancause intestinal problems.
o not bathe after eating. Bathing will cause the
increase of blood flow to the hands, legs and body
thereby causing the amount of blood around the
stomach to decrease. This will weaken the digestive
system in our stomach.
Do not walk after a meal even though you have
heard people say that after a meal, walking a
hundred steps will make you live till 99. Walking
immediately after a meal will make it dificultável for
the digestive system to absorb the nutrition from
the food we eat. Wait at leastan hour after your
meal and then walk if you want to.
Do not sleep immediately. The intake of food will not
be able to diges properly thereby leading to
FFINALLY DO NOT DO SEX